Modernization has made our life easy and comfortable. In turn, we have lost physical activities that helped us keep healthy and fit. Earlier our daily chores helped to maintain fitness without any exercise. Lack of activity raises health risks. .
Yoga is an ancient practice that combines physical positions, breathing exercises, and meditation to bring the body, mind, and breathe into harmony. Yoga therapy enables people to enhance their health and well-being by incorporating yoga teachings and practices into.
Considering the prevailing worldwide pandemic, patients suffering from diseases other than Covid-19 and severe chronic ailments aren’t getting proper attention in the health sector. This has become a universal issue in the medical field which is further intensified by.
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