Pumpkin, Sunflower, Watermelon, Chia and Flax
Benefits
Description
Pumpkin seeds are ideal snacks because they fill your stomach for a long duration. Each 100g provides 560 calories and almost 50% of daily protein requirement. They can be eaten raw or dry roasted and added to the trail mix. It can also be grinded and added to salads, smoothies and curries.
Health benefits
- AIDS IN WEIGHT LOSS : Pumpkin Seeds help aid weight loss as they serve as an alternative healthy snacking option.
- NUTRITIOUS IMMUNITY BOOSTER : Rich source of all essential vitamins and minerals – high in fiber and antioxidants
- HIGH IN FIBER : Pumpkin Seeds are a rich source of healthy fats & packed with dietary fiber, keeping you full for longer duration & can help in weight loss.
- RICH IN ZINC : Pumpkin seeds are a rich source of zinc and antioxidants which can help strengthen the immune system.
- Decrease risk of heart disease
| Product Shelf Life | 12 months |
| Product Pack Size | 150g |
| Product Price | Rs. 259/- |
Watermelon seeds are nutritionally dense food, with less calories it provides more nutrition. They have 8g of protein per 28g which is more than a large egg. They can be eaten raw or dry roasted as a snack or added to trail mix. Sprinkle on your salad, yogurt, oatmeal or stir fry to add some crunch.
Health benefits
- HEART HEALTH : Watermelon seeds are loaded with magnesium and good fats help lowers the risk of heart ailments
- NUTRIENT RICH : Watermelon seeds are a great source of essential nutrients promoting overall health
- STRONG BONES : The citronella present in these seeds can help in strengthening the muscle tissue and keeping your bones strong.
- BOOSTS IMMUNITY : Being a rich source of antioxidants, these seeds can keep you away from any stomach infection and boost your immunity.
- GLOWING SKIN : Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin. Omega-3 present in these seeds might make your skin glow.
| Product Shelf Life | 12 months |
| Product Pack Size | 150g |
| Product Price | Rs. 169/- |
Sunflower seeds are known for their distinct nutty flavor and high nutritional value. They can be eaten raw, roasted or incorporated into other dishes.
Health benefits
- AIDS IN WEIGHT LOSS : Super Healthy Sunflower Seeds help aid weight loss as they serve as an alternative healthy snacking option.
- PACK OF NUTRITION : Sunflower seeds provide fatty acids, protein, fiber, minerals, and vitamin E
- RICH IN VITAMIN E : Loaded with vitamin E, it can help in reducing the risk of cardiovascular diseases since it can help prevent the foreign particles from oxidizing cholesterol.
- FIBRE FILLED : Being a rich source of fiber, it provides a feeling of fullness.
- SOOTHES THE SYSTEM : Sunflower Seeds also consists of tryptophan, which can be essential in soothing the nervous system and helping you in curing the problem of insomnia.
| Product Shelf Life | 12 months |
| Product Pack Size | 150g |
| Product Price | Rs. 169/- |
Chia seeds come from a powering plant in the mint family. It is very commonly used in weight management. Adding one tablespoon of chia seeds to your diet is an easy way to add a sufficient amount of fiber into your diet. It can be sprinkled on cereals, salads or mixed into smoothies, drinks or baked goods. Soaked chia seeds are a good replacement for eggs in many recipes especially for vegetarians.
Health benefits
- Excellent Source of Omega 3
- Helps stabilize blood sugar and reduce insulin resistance.
- Rich in Antioxidants
- High in Quality Protein
| Product Shelf Life | 12 months |
| Product Pack Size | 100g |
| Product Price | Rs. 169/- |
Flax is one of the oldest fiber crops in the world. In Asia, it has played a role in Ayurvedic medicine for thousands of years. Today, flaxseed is available as seed, oil, powder and flour. From rotis, parathas, pooris, breads, deserts, drinks to soups and salads, adding a tablespoon of raw, roasted o grinded flaxseed can give any dish a healthy spin. Flaxseed can also be consumed as a dietary supplement to prevent constipation, diabetes, cholesterol and other conditions.
Health benefits
- Rich Source of Protein, Lignans and Omega-3.
- Rich in Dietary Fiber, healthy fat and antioxidants
- Good for Weight Loss
| Product Shelf Life | 12 months |
| Product Pack Size | 100g |
| Product Price | Rs. 99/- |
Additional information
Additional information
| Products Type | Seeds |
|---|---|
| size | Combo Pack |
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