Description:- Handvo is a traditional Gujrati dish, which is fermented & then cooked , is a power house & plant proteins, fibers& gives fullness feeling to stomachfor a longer period of time. It’s one of a kind, multigrain combo of cereals with pulses ( with vegetable added in it while cooking) makes it an ideal option for one pot meal.

Health Benefits:- Since it is loaded with varieties of pulses&dals. It is a good source of vegetarian protein, needed for overall growth & maintenance of wear and tear of body cells. Rice in it, is in lesser quantity then dals, is sufficient enough to provide needed carbohydrates to human body, in-turn increase satiety value of the food. The fermented quality of it , adds to probiotic bacteria , which increases the health of person’s gut & digestive system. Vegetables added to it while cooking, increases the fibers content of the dish, helping in releasing the constipation & increases vitamins & other nutrient content of the dish.

Use:- Can Be Used To Make healthy Pancakes (with lots of vegetables in it).
Delivery Period :- 7 Business Days