“To perform every action artfully is YOG.”

…& when it is achieved with single minded pursuit it brings the utmost joy for body, mind & soul.

Mrs. Kanan Shah, renowned and certified Yog Therapist and Teacher has an experience of 14 years in therapeutic Yog. A multifaceted personality with strong academic background, Mrs. Kanan Shah, has delved in to this field after years of exhaustive practice and experience and serves as an expert in Yog Therapy, Sujok Therapy, Naturopathy, Diet Consultant and Reiki Expert. Her teachings and treatments are backed by her profound knowledge of the subject be it yog, reiki, acupressure, graphology or laughter therapy.The mission and vision is to spread absolute happiness and inner joy for every individual by establishing a beautiful harmony of body and mind through vedic powers.

Kanan’sYog provides wide range of options to improve your wellness. Our expert Mrs. Kanan Shah has been a Yoga Therapist and Reiki master since last 14 years. She also provides counseling for naturopath and ayuveda diet. AsanasKriyas, Pranayam and Meditation by performing BKS IyengarAsanas, VinyasaYog, Yin yog as well as Hath yog can advance your chakra balancing. Treat diseases such as diabetes, blood pressure, Thyroid, Vertigo, Knee pain, Back pain and many more through Therapeutic Yog. Our Yoga expert provides Therapeutic Yog as per your needs. These diseases can be treated by Naturopath and Ayurvedic diet, Acupressure and Sujok points, posture therapy and Life Style enhancement.

‘In a sound body, dwells a sound soul…’ initiated by this phrase, every ‘asana’ and ‘kriya’ are custom made specially picked to suit your need. At Kanan’sYog, the intention is to heal and cure many diseases like Diabetes, Insomnia, Knee pain, Obesity, Asthama, Cold, Sinusitis Arthritis, Thyroid, Cholesterol, Depression, Blood Pressure, Menopause through healing power of Yog and thus rather than finding a same exercise routine for everyone, there is a systematic Yog plan for each and every individual who seek Yog as cure.
Apart from regular Yog training sessions where individuals can practice yog as a mean to prevent diseases and to stay overall fit, people can find here a way to treat their ailment through carefully planned and tailor made Yog.

What you eat is what you become. Thus to stay healthy and happy right, proper and balanced nutrition is a must. Mrs. Kanan Shah – a certified and experienced nutritionist and diet planner helps you to find a perfect balance between taste and nutrition with carefully planned nutrition and diet plans. With these plans, one can achieve the desired results and stay healthy and fit forever.