According to a study conducted by the India Health Link (IHL) in partnership with the HEAL Foundation, the frequency of cardiac arrest has increased dramatically among the Indian population. The rate increase is particularly seen among the youth due to sedentary lifestyles and working habits. Moreover, the report shows that 57% of Mumbai residents between the ages of 26 and 40 are at a high risk of cardiovascular diseases (CVDs). This is due to obesity and hypertension.
While the statistics are alarming, the good news is that homeopathy can effectively treat heart problems. Homeopathic treatments may give restorative solutions free of side effects, addiction, and drug interactions for patients who suffer from heart problems. In addition to this, other modest lifestyle adjustments can also help you avoid or even delay heart disease.
After all, the more you understand about your health, the higher the power you’ll have to maintain the same.
First, let’s understand the different types of heart risks.
- Dilated Cardiomyopathy: A condition in which the heart chambers become dilated due to cardiac muscle weakening and thus are unable to pump blood effectively.
- Heart Failure: Heart failure occurs when the heart cannot pump blood efficiently throughout the body.
- Mitral Regurgitation: Mitral regurgitation occurs when the heart’s mitral valve does not close properly.
- Coronary Artery Disease: This disease affects the heart’s blood vessels.
- Hypertrophic Cardiomyopathy: A genetic condition in which the left ventricle’s wall thickens, making it difficult to pump blood out of the heart.
Factors That Contribute To Major Heart Diseases
- High Blood Pressure: High blood pressure increases the workload on the heart, causing the heart muscle to thicken and stiffen.
- Your Body Weight: Obesity and overweight increase the work of the heart by raising blood pressure, blood cholesterol, and triglyceride levels, and lower HDL (good cholesterol) levels.
- Unhealthy Eating Habits: Reduce the number of saturated fats, cholesterol, sodium, and added sugars in your diet. Colourful fruits and vegetables, lean meats, fiber-rich whole grains, skinless chicken and fish (high in omega-3s), fat-free, 1% fat, and low-fat dairy are all good choices. Your heart will receive the nutrition it requires, and your cholesterol & blood pressure will be better controlled.
- Lack Of Physical Activity In Your Routine: Physical activity can help to keep your heart and blood vessels healthy.
- Smoking cigarettes: Coronary heart disease is caused primarily by cigarette smoking.
How Can Homeopathy Help?
Today, homeopathy medicine treatment is a fast expanding method that is used all over the world. Its power comes from its obvious efficacy, as it takes a holistic approach to treat sick people by promoting inner harmony on mental, emotional, spiritual, and physical levels.
There are many efficient homeopathic remedies for cardiac disorders, but the choice is based on the patient’s individuality, taking mental and physical symptoms into account. The homeopathic approach’s anticipated outcome is not limited to the fading of heart disorder symptoms; rather, it entails the long-term well-being of an individual.
In most hypertension situations, where blood pressure control with conventional medications is insufficient, the individual may be in danger of consequences. In such cases, homeopathy can play a complementary role, leading to effective control of hypertension and other cardiac issues when combined with proper lifestyle adjustments, however not in severely acute, life-threatening situations such as heart attack or stroke.
According to homeopathy, the individual and the professional homeopathic physician should have a direct and ongoing contact connection. It also indicates that conventional medicines should not be stopped or adjusted without first visiting a traditional physician.
Conclusion
You are never too young or old to prioritize the health of your heart. Homoeopathy can be beneficial not only in the prevention of heart problems but also as a supportive (adjuvant) line of treatment in conjunction with conventional medicine.
